What is Jelq and How to Do Jelqing Exercises?

What is Jelq?

The term "jelqing" is common for a number of natural penis enlargement exercises. The real origin of the jelqing technique is still disputed but it is generally believed to have Arabic origins. Centuries ago, fathers would teach their sons at the point of their puberty the penile massage technique - jelqing. Some people claim that this penis enlargement technique originates from tribal Africa and other sources argue that it was an American invention.

No matter what their real origin is, the jelqing exercises are one of the oldest penis enlargement techniques and have proven to be a very effective penis enlargement method, not requiring any mechanical devices or drugs.

How to Do Jelqing Exercises?

Jelqing is a very effective method of penis enlargement but it is also time consuming. You need to be prepared to spare around 20-30 minutes a day for exercising.

Every jelq workout should be preceded by a warm-up and concluded the same way. This is usually done with a hot compress on the genitals. The warm-up is needed in order to increase the blood flow to the penis prior the jelq exercises.

Additionally, jelq should be performed only in a semi-erect state and by all means with some lubricant applied. Lubrication is very important since it can prevent unwanted injuries such as irritated skin.

You can take advantage of the free jelq instructions offered on many how-to-do-jelqing web pages and how-to-do-jelqing forums. However, have in mind that much of the information offered can turn out to be inaccurate and even dangerous for your penis health. You should always be sure about the accuracy and safety of the jelq exercises you are about to perform.